Video created for the Lydia Osteoporosis Project: Individual Osteoporosis Risk Assessment Links:http://www.iofbonehealth.org/iof-one-minute-osteoporosis-risk-test http://www.qfracture.org http://www.shef.ac.uk/FRAX About Diet and Nutrition:http://www.iofbonehealth.org/osteoporosis-musculoskeletal-disorders/osteoporosis/prevention/calcium/calcium-content-common-foods http://www.iofbonehealth.org/calcium-calculator https://www.osteoporosis.foundation/educational-hub/topic/nutrition-and-lifestyle http://www.ellenskitchen.com/faqs/calcium.html Patient Stories Links:http://www.healthtalk.org/peoples-experiences/bones-joints/osteoporosis/overview https://theros.org.uk/information-and-support/osteoporosis/living-with-osteoporosis Synthesis of research on calcium supplementation:https://theros.org.uk http://www.iofbonehealth.org http://www.betterbones.com https://www.nhsinform.scot/illnesses-and-conditions/muscle-bone-and-joints/conditions/osteoporosis https://www.bonehealthandosteoporosis.org About Moving & Handling:http://www.hse.gov.uk/scotland/pdf/manual-passport.pdf
