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osteoporosis

Strong foundations: Balance and Falls Prevention exercises for Bone Health

February 10, 2026

Lydia Plus Osteoporosis Project
c/o Dr Karen Matthews
3rd Floor,
Division of Nursing and Paramedic Science,
Queen Margaret University,
Queen Margaret University Drive,
Musselburgh,
EH21 6UU

E: lydiaosteoporosisproject@qmu.ac.uk

T: 0131 474 0000

Ask for Karen Matthews, Laura Fregonese or Becca Freeden.

@lydiabonehealth

@lydiabonehealth

@lydiabonehealth

@lydiabonehealth

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