For People Living with Osteoporosis and Members of the Public
Videos from our osteoporosis symposium in 2023 - information on nutrition and exercise, fracture liaison services, and pregnancy-associated osteoporosis
Simple but challenging exercises in sitting or standing to improve bone health and balance. This content is for educational/informational purposes only. It is not a substitute for professional medical advice. Users should consult a doctor before starting, especially those living with health conditions, as participation carries an inherent risk of injury (strain, dizziness, etc.). Users agree to proceed at their own risk, stopping if they feel pain or discomfort.
